Gypsy Camp Blog

Are you addicted to sugar? Are you trying to get rid of flabby arms? If you answered yes to both of these questions, a very tough road lies ahead. You see, an addiction to sugar will keep your body from burning fat.

But how can you tell if you’re addicted? Maybe you aren’t completely sure if you qualify as having an addiction. A little self-analysis is required here. Go through the following questions and be as honest as possible:

1. Has it been impossible to stop no matter how much effort you put forth? Now if you find yourself eating sugar despite best efforts to stop the madness, then you are probably addicted. If the sugar always finds its way back to you, an addiction is lurking.

2. Do you have symptoms of withdrawal whenever you don’t consume sugar? If you get headaches, bad moods or massive cravings that are vivid, then you are presenting symptoms of withdrawal.

3. Have you developed the ability to generate complex reasons as to why you are NOT addicted? If you consistently come up with detailed arguments in defense of not being addicted, then you may be addicted. This is denial at its max.

4. Have you developed the ability to ignore the risks of sugar despite having a serious health problem? If you have become desensitized or convinced yourself that there is no risk to having sugar, than you may be addicted.

5. Does your sugar intake offset other negative aspects of life? If you find yourself bingeing on sugar to compensate for other negative areas, it’s time for an overhaul. Seriously. Life can be painful, and using sugar to appease the pain is dangerous for your health.

Now, you may be doubtful that sugar addiction even exists. Keep in mind that studies done on rodents show that high intakes of sugar cause the exact same brain alterations that drugs cause. Furthermore, sugar acts as a powerful painkiller for infants undergoing surgery. Doctors, for instance, use sugar when performing circumcision to reduce crying time. Crazy, but true.

The main factor here is honesty. Are you addicted? If so, overcoming the addiction will be critical if you want to get rid of arm fat. Otherwise, both your arms and health will suffer. If by now you know you’re addicted, then please seek professional help. There are many methods of therapy that work for a wide variety of people. Don’t give up!

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