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The Secret to Happiness is Connection

Written by Masami Sato on Sep 15th, 2009 | Filed under: Motivation

Why are we living? What have we come here for? Every day we hear questions about the aim and purpose of our lives. And most of us continuously search for answers. How can we find happiness? That is one more question forcing us to search for its answer every day. What if the answer to those questions is straightforward? What if all those questions are just about ONE thing? Relationship. The secret of happiness is elucidated in the clear and inspiring voice of Masami Sato in the following excerpt of her book, ONE.

What are we searching for?

There are many things we do in our life.

However, have we ever wondered why we do what we do? What are we actually looking for?

The world now is full of billions of us coming from different races, countries, religions and beliefs all doing different things. We all look different and act quite differently. We have different interest and attitude from others. We communicate differently often using different languages. We have different desire and feelings.

Still, if there could be ONE thing that we are ALL trying to get, what would that thing be?

While I travelled all over the world, I did ask people one simple question, “What would you like to achieve in your life? What do you really want?”

In the beginning it appeared that different people were looking for different things. People said different things like “A house of my own”, “A good job”, “A perfect partner”, “A soul mate”, “A little more money”, “An affectionate family”, “Freedom”, “Peace of mind”, “A purpose to life” etc. There were many answers of this type.

I did notice that some of these requirements were of a more earthly nature while others were of a permanent nature. Earthly desires are those that we want because we do not yet have it, or think that we do not yet have it. As against this, permanent desires are not about getting things we do not have. It is about a ‘feeling’ that we yearn for, so that it does not come to an end, whatever we get or accomplish at every moment or our lives.

If one could just remove all earthly desires from our list and look at only permanent desires, it would be obvious that we just want to continue feeling positive sensations like excitement, happiness, inspiration, motivation, munificence, affection, joy etc. – put in other words, we want to continue being happy.

Contentment

Happiness is one state of emotion that we are all longing to be in. We all may define it differently. We may value it differently. We may experience it at different levels of intensity. But we surely have something in common when happiness comes to us. And when we discover this secret about happiness, we hold the power to be happier, and to make others around us experience the same feeling too.

Life is a mystery we are all living in. We all may love it in our own special ways. We may despise it in different ways. We may question it. We may treasure it. Or we may just have it, accept it, indifferently. But what is the purpose of our lives? What if the secret of our existence is so near? What if the secret actually brings us happiness and contentment when we discover it?

What if the essence of the aim of our lives, and its joys, is as simple as this:

It is all about relationship.

Connection is everything

Everything is about connecting. Everything is part of everything else. If we look at our own life, it says it all. Then we will start to see the real purpose of our life.

Why do we do something, ANYTHING at all, in life as human beings?

It is simply because we want to connect more and more. We make friends to feel connected. We get married to connect with someone more deeply and more permanently. We create a family to feel even more connected. We go out to meet more people to connect with, not only to get practical benefits from those connections, but also to feel more connected to the world.

We buy nice clothes and go to a hairdresser to feel more connected to our sense of aesthetics and to our own physical beauty. We eat a variety of food to feel more connected to our sense of taste and smell. We dine out to feel connected to the people we share the meals with. We buy mobile phones and computers to connect with others and the world. We read newspapers and magazines to stay connected to what is happening and what others are doing and feeling. We study and learn to connect with what others know and value.

Every thing that we do is to satisfy the need of keeping alive relationships. It is our relationship to our own body that makes it imperative that we eat and sleep. Because of our relationship to our senses, we are asked to do things to satisfy the demands that body makes. If we ignore the demands that body makes, we have to bear the resultant aches and distress. And above our mundane needs, we yearn for another relationship – a relationship to our very existence – a relationship to our purpose. And without that connection, it is vacant. Just like the blankness so many of us feel when we have no relationship even to ourselves. That is just not the way our lives are supposed to be lived.

Connection is powerful, and yet it’s fragile and tender

When we cannot feel the intimacy in a relationship, we opt for separation, divorce, quarrels, judgement, and disapproval. It never feels good to lose the intimacy in a relationship. Nevertheless, it is possible to fall in love with someone one day and fall out of love with the same person the next day. The feeling can alter just by a flick of a finger. And the flick might be by your finger or theirs!

When we feel disconnected

When the bonds are not there, we perceive problems all over. We start seeing disparities and obstacles. We begin passing judgement on others and reproaching them. We blow up, focus on and strengthen those things that we perceive as problems. When that happens, we might even turn all that negativity inwards and cause ourselves hurt and injury. We cannot feel completely happy when we have severed the bonds with even just one thing.

Bonding: the Secret to Happiness

What about if we looked at the whole concept in reverse? When we do that we discover this simple truth: we cannot feel unhappy when we are feeling totally connected. It’s impossible!

Try to feel unhappy when we’re feeling connected to the people around us and laughing and sharing wholeheartedly together. Even when we have so-called ‘problems’ in life, we can still laugh together and feel happy and positive when we are feeling connected. At the same time, it is very difficult to enjoy anything if we’re not feeling connected.

Connection: Our Life

Bonding is the core of all things. That is what life is about. Bonding.

Everything is a mere collection of smaller parts. Everything connects together to form a greater unit; like our bodies are collections of smaller parts, organs, cells, atoms and molecules.

Our acts and the choices we make are the manifestations of our need for bonding. We are designed to persistently search ways to bond to each other and to a larger rationale.

Relationship and Religion

Some of us have opted to become a part of different religious systems to feel better related to each other. The relationship that we yearn to build could be to God. It could be to those who share the same belief system. When there is the sharing of a similar conviction, there is a stronger relationship within that group. More bestowing on each other takes place among people who feel related to each other.

Bonding and Business

People start a business to feel a stronger relationship to themselves by having better mastery over their destiny. But quite often in the world of entrepreneurship, there is a greater sense of isolation especially when we start seeing other enterprises as rivals, staff as devices and customers as a source of income. With all that, the main reason for getting into the business was to establish a relationship. So why should we cause any secluding at all? Maybe in an ideal world, all enterprises worked in another way, but jointly.

Connection and Wars

Some of us even create arguments or wars to experience some sense of ‘victory’ or supposedly a greater sense of security and significance. But ironically, this rebounds. The moment we ‘win’ the battle, we are actually more disconnected from others. We now need more security to protect ourselves from being attacked by others. We somehow end up being more insecure and afraid. We can’t laugh at this because it actually happens to almost every one of us in different ways.

It may be the differences of opinion we have with people around us. It may be the wrong conclusions we reach at when we decide another person is wrong. When we want to be the only person to triumph, it will not be a victory in the true sense of the word – there would be no bonding. We can only rejoice when we succeed in unison. Then we feel the strong bond.

Despite the varied ways in which our needs are expressed, everything we do is to satisfy the yearning we have to feel and have a strong relationship.

The complete experience of relationship is only felt through our heart. We can build a relationship with anybody when we truly care for them, and feeling that association with them. If we know this, forming that needed state is not difficult, but just simple and amusing. Then we would really feel more pleasure and contentment.

Life is a sport. We feel things and do things in a grand game but in reality the aim of any game is the pleasure we get out of it. It is not about doing something or having something. When the sports finally end, the winners are only the ones who have derived pleasure from the game. Not the ones who had more at the final tally. The upshots and end results of the sports in which we participate do not affect our actual life. But if we lost all our friends to participate in a game just because we wanted to win in that round, would it lead us to a lasting victory?

It is easy to comprehend this when compared to acting in a play, but we often fail to understand it while enacting the play of life. We do not remember that life is also a play.

We have no idea when the play started and when it would come to an end, we know that it began some day in the past and it will be finished some day. When the curtain falls on the stage of the play, we can just say, “Wow, it was really good. Let’s act in it once again!”

In this game called life, the aim of the game is to ‘connect’. We can keep connecting until we all become one. It is the only way to continuously feel connected to our purpose-sense of happiness and joy. We cannot feel disconnected to anything or deny and judge even one thing if we are to achieve the state of total connection.

Life is as simple as that. There is just ONE secret.

And the secret is to bond.

To become ONE.

To find pleasure.

Contents are extracted with minor modification from ONE, a book written by Buy One Give One. Visit Buy1GIVE1 for updates. Grab a totally unique version of this article from the Uber Article Directory

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